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It took me a few stubborn days of aggressive googling and magical thinking (“It’ll be fine…”), a workout I really shouldn’t have attempted, and finally the insistence of my husband to be more proactive. So I reluctantly scheduled a visit to the chiropractor—and thus began my journey of posture rectification. The first thing the chiropractor asked me was, “What’s your desk situation?” Admittedly, my desk situation was also not ideal, often doing work on the couch or at the kitchen table....

Target’s quilted items are packed with a variety of price points, colors, and styles. Pieces range from a quilted sweatshirt you can snag for $25 to a long quilted jacket that’s $55, and there’s even a one-size-fits-all duster primed to peak the interest of many. The majority of the quilted styles are also as fitting for work as they are for a cozy night around a campfire. To make it even easier for you to embrace this season’s quilted trend at Target (and to prevent you from missing out on items that might sell out), we’ve carefully curated a selection of the six best pieces....

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Reader question: “Can you recommend some lipsticks that will stay put when eating?” —Lauren Brooks I love lip products; I hate reapplying them. This antithetical conundrum is the reason why I’m often sporting a bold color in the morning and nothing at night, so I get it. You want to maintain a statement lip throughout the day without having to whip out a pocket mirror every hour and confirm you’re not feathering....

Experts add that you don’t need as much protein as you may think either. The average woman requires only about 46 grams of protein per day. And, by the way, you don’t need to be considering going full vegan or vegetarian to appreciate how much protein you can get—and probably have been getting—from plant sources. Knowing this may inspire you to recalibrate how you balance your plate, gradually adding a higher ratio of plant-based options to pork (just saying!...

But poison ivy isn’t the only potentially toxic plant on the block–or in your yard. Depending on your skin’s sensitivity, there might be quite a few seemingly innocuous plants that can cause irritation, rashes, or worse. The United States is home to hundreds of species of poisonous plants, though most won’t evoke as swift a reaction as poison ivy. “There are several different ways that plants can irritate us,” says gardening expert Melinda Myers, author and host of The Great Courses How to Grow Anything series....

So why stick with the posters and butterfly chairs virtually every college student owns? Since most college students live with at least one roommate, square footage is often at a premium. But just because you’re working with teeny, tiny corners doesn’t mean your dorm room design and organization can’t shine. Not only can the right dorm decor turn even the most questionable quarters into a well-appointed sanctuary, but it can also be a great conversation starter with roommates and prospective friends alike....

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Dehydration is an all-too-common summer woe. Higher-than-average temperatures combined with lengthy outdoor activities—many of them physical, like gardening or bicycling—command extra water consumption. Add beach boozing and salty snack foods into the mix and you’re practically begging for a bout of dehydration. This is extremely dangerous, as not drinking enough water can lead to fatigue, muscle cramps, migraines, low blood pressure, and even organ failure. Don’t let dehydration spoil your sunshine....

While any mask is generally better than none at all, buying a cloth face mask with multiple layers of fabric or wearing two masks at the same time can reduce the number of respiratory droplets that make it through your face covering, according to the CDC. Other experts also now recommend double masking, especially as new variants of the coronavirus are emerging—even Dr. Anthony Fauci seems to be on board....

Why it works: “Rice can absorb oil on your face much the same way it absorbs water when you cook it,” says Ahn. Try it at home: Tatcha’s The Rice Polish ($65; sephora.com) is a water-activated exfoliant of nourishing Japanese rice enzymes. Once it gets wet, the bran transforms into a creamy, rich foam to gently exfoliate and release debris. This treatment is also backed with anti-aging green tea and algae to visibly reduce the appearance of fine lines, uneven skin tone, and hyperpigmentation....

But these health care experts say there are actually tons of ways to save money on everything from prescription meds to health screenings—that is, if you know where to look and what to ask. Here, they lend their tips on how to shave a few dollars off that next health care bill. But Ashford cautions that you should never sacrifice care just to save a buck. “If the situation is life-threatening, the ER is where you want to be,” she says....

Best Bundles: Brooklinen Best Mattresses: Casper Best Comforters: Buffy Best Organic Bedding: Coyuchi Best Pillows: Purple Best Linen Bedding: Linoto Best Cooling Bedding: Sheets & Giggles Best Rated Bedding: Mellanni

The good news is that eating turkey and mashed potatoes with loved ones isn’t canceled, and same goes for the grand finale: dessert. These individually-sized pies are the perfect addition to your holiday spread this year. They’re made with easy press-in crusts or prepared pie dough, so assembly is a cinch. Everyone gets their own, so there’s no need to fuss over slicing the perfect piece—or adding yet another ‘high touch point’ to your tablescape....

Whether you’re looking for scary classics, horror-comedies, or maybe even the unexpected foreign gem, Hulu is brimming with scary Halloween flicks. Among the network’s seasonal “Huluween” collection of spooky titles are several that deserve their own spotlight because, well, they’re just that good (and Hulu’s library navigation sometimes make them hard to find). To help you find the right signals among the noise, we picked the best to refresh your scare queue....

Reasons White Laundry May Become Dingy Color transfer from other fabrics, especially if you wash everything togetherDetergent and fabric softener residue left in the fabricEnvironmental causes, like nicotine or air pollutionBody oils and stains from food and drink When it’s time to brighten your white clothing, bed sheets, and bath towels, many of us first turn to either chlorine or oxygen bleach. But there are other ways to whiten fabrics. Most of these bleach alternatives work best on natural fibers, like cotton or linen, and should only be used on white clothing without prints or contrasting trim to avoid fading....

The Lifewit hamper has a wire frame that allows it to stand on its own. Its thick polyester fabric is lined with a waterproof coating to keep it safe from wet clothes, and its extra-long handles make it easier to carry than other run-of-the-mill options. Plus, the basket effortlessly folds into a thin rectangular shape, so it takes up minimal space you’re not using it. To buy: $17–$27; amazon.com. The striped hamper is available in 72- and 100-liter sizes....

To buy: from $30; amazon.com. It’s not hard to see why the Qutool Cooling Pillow has more than 6,500 five-star ratings. In their reviews, customers shared that it was the best pillow they’ve tried. “This is by far one of the most comfortable pillows I’ve ever bought,” one reviewer wrote. “It legit conforms to my head, neck, and shoulders however I decide to sleep on it while also being very breathable....

To buy: $30; amazon.com. According to many reviewers, it makes a great stand-in for a coffee table or end table. “There isn’t a lot of room in a studio apartment in New York City,” another shopper wrote. “This clip-on tray makes up for the lack of side tables. I can leave my drink or snack on the tray without worrying about it spilling and I no longer need to dig in the couch cushions to find the TV remote....