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What Is Dead Butt Syndrome? Gluteal amnesia is exactly what it sounds like: Your glutes forget their purpose. (That is: keeping us upright and propelling us forward when we walk.) The gluteal muscle becomes neurologically inhibited and doesn’t activate when it should," says Jeff Fishel, MS, DC, a chiropractor in Arcola, Illinois. That may not sound like a big deal until you consider how this might work against you. “If the glute muscles are weak, other parts of the body may take additional stress, which can potentially result in injury,” says W....

We consulted Star Maye, chef and co-owner of Anzie Blue in Nashville, Tennessee, to learn her tips for elevating a classic chicken pot pie recipe. The pro’s tips range from making your own crust, to straying away from the classic fillings. RELATED: 6 Easiest Ways to Cook Chicken Breasts—Including Grilled, Fried, and More You should also feel comfortable switching up the meat, or even skipping it. With a nice blend of vegetables, a vegetarian pot pie can be super satisfying....

In addition to the lot # 300511, the recalled mushrooms have the UPC 6 953150 100684. The product is contained in a vacuum-sealed plastic package with the phrase “Product of China” written on the label. The mushrooms were initially distributed directly in Chicago, Ill. last month, but have since been further distributed to retail stores across the country. The potential Listeria contamination was discovered after routine testing conducted by the Michigan Department of Agriculture and Rural Development revealed the presence of Listeria monocytogenes in a 200-gram package of enoki mushrooms....

When it comes to skincare, trending or active ingredients always pique our interest for the promised multiple benefits or ability to reduce existing skincare concerns, like acne or dark spots. And while it may not sound as exciting, glycerin is even more beneficial than other popular hydrating ingredients, like hyaluronic acid, explains Azadeh Shirazi, MD, a board-certified dermatologist and founder of AziMD Skincare. Learn all about the benefits of glycerin, and how to use it....

What does gochujang taste like? So, what does gochujang taste like? To compare it with two popular sauces that almost always comes up in the same breath, gochujang is like the love child of sriracha and miso—spicy like the former, pungent like the latter—with a hint of sweetness. You could probably guess this from the color and flavor, but chilies (specifically, a type of dried chile powder called gochugaru) are one of the main ingredients, along with salt, glutinous rice (aka sticky rice), and fermented soybeans....

If you’re an avid coffee drinker and have all of your go-to coffee gadgets already, there’s something about grouping everything together in a bar-like setup that classes up your kitchen and elevates your morning routine. Plus, transforming a portion of your home into a chic coffee bar is the perfect excuse to invest in a new coffee maker, mug set, and more. Curious to know exactly what it takes to transform your space into a cute Italian cafe?...

The perfect setting for cuddling up with a good book or relaxing with yet another Gilmore Girls marathon consists of decor designed with warm autumnal colors and soft textures like velvet and chunky knits. And don’t be afraid to incorporate pieces that aren’t inherently “fall looking”—you can still get that comfortable feel without overwhelming your space with yellows and oranges. Early Access Fall Decor Deals Ogrmar Handmade Velvet Pumpkin Decor Set, $17 (was $27) Stonebriar Rustic Wood Round Serving Tray, $20 (was $60) Eddie Bauer Reversible Throw Blanket, $22 (was $40) Yankee Candle Cranberry Chutney Candle, $17 (was $28) Anduuni Decorative Knitted Pillow Case, $17 (was $26) Naturl Pampas Grass Decor, $18 (was $29) Tiny Land Fall Garland Pack, $11 with coupon (was $20) Safavieh Dallas Shag Area Rug, $165 (was $800) Serene Spaces Living Birch Bark Candle Set, $26 (was $30) Tiny Land Fall Front Door Wreath, $44 (was $55)...

When hamstrings are weak, they can cause knee pain and increase the possibility of strain, says Maggiacomo. A lot of times, this weakness stems from muscle imbalance, when your quads, the muscles that run the length of the front of the thigh, are more dominant than your hamstrings. This phenomenon is typically more prominent in women than in men. When your muscles are imbalanced in this way, “you’ll have a hard time achieving proper form for exercises, and it will have an adverse effect on your running form if you’re relying solely on the quads for stability and power,” Maggiacomo explains, noting that you want to make sure you’re working the quads, hamstrings, and glutes equally to address muscle imbalances....