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According to the experts, yes. It’s equally—if not more—paramount to apply SPF even when you’re inside. Here’s why: Sunlight contains ultraviolet (UV) radiation. There are two main types of UV rays on the spectrum, UVA and UVB. UVB rays have a shorter wavelength and are responsible for producing sunburn. UVA (aging) rays, however, are much stronger, and are responsible for issues like discoloration, fine lines, and all those other little things we don’t like about our skin....

This flavorful tart is the star of any dinner party as a veggie main or sliced into small squares for a bite-sized appetizer. Plus, it’s the perfect excuse to explore different types of eggplant at the farmer’s market. Za’atar is a classic Middle Eastern spice blend of sumac (a citrusy, dried berry), sesame seeds, and other herbs like oregano, thyme, and marjoram. Basically, it’s a shortcut to amazing flavor on any dish....

Feng shui is especially important for a home office because unlike a corporate space, you have complete control over it’s design. There isn’t just one way to feng shui an office; it depends on the person, their professional goals, and what the room is used for. According to feng shui expert Ashley Cantley, “Feng shui can increase business by drawing in more clients, creating happier employees, and generating more wealth....

It’s smart to listen to your body to figure out your ideal water intake because drinking too much or too little water can affect everything from metabolism to mood. For example, if you quickly consume two liters when it’s cool out and you are relatively sedentary, it’s possible you could be drinking too much water. More commonly, you are likely not drinking enough. We asked top health experts to help us hone in on an amount of water that makes sense for each of us....

The brand just released its new Sleep Like a Baby collection: a line of sleep dresses, pajama tops and pants, robes, and even sheets. Sticking true to the floral, regency-inspired style that the brand has perfected at this point, the new line is as gorgeous as you’d imagine. Pieces and sizes are already selling out (to no one’s surprise, one of the two new sleep dresses is already completely gone just a day after launching) so you’ll want to act fast to snap up these stunning styles....

The Best Items to Shop at HomeGoods Seasonal and Holiday Décor “My first stop at HomeGoods is the seasonal or holiday displays because they’re typically full of fun, fresh, and out-of-the-box finds,” says Jenny Reimold, an interior stylist and HomeGoods style expert. “I love hunting through the seasonal items and have found inspiration for many of my tablescapes and holiday trees!” Throw Pillows After checking out the seasonal aisles, Reimold’s next stop is throw pillows and blankets....

Clearly, I’m on the extreme end of the spectrum. Eventually, I’ll jump on the “cutting back” bandwagon, and I’m sure my chronic insomnia will thank me. (Here are a few great coffee alternatives plus ways to boost energy sans coffee if you’re caffeine free-curious, too). But here’s the thing: Caffeine isn’t bad for you when consumed in moderation. To figure out what exactly moderation means and what health benefits—and drawbacks—caffeine has to offer, we checked in with nutrition expert Megan Meyer, PhD, director, science communications at the International Food Information Council....

Reader question: How do you get a pimple to come to a head quickly? —@opposumpooka Ever get a deep-rooted pimple that has no head but feels like an immovable mountain? They linger just under the surface of your skin so you can’t use your conventional acne routine or pimple popping methods. This weed-like nuisance is actually called a “blind pimple,” a misleading name that doesn’t sound too bad but is actually the worst kind....

“Invite little ones to think of a recipe that Cookie Monster would want to eat, or what Ernie would make for Bert,” suggests Tyler Lee. Simple recipes like Froyo Pops and smoothies are a good place to start because they’re quick, easy, and relatively low mess. Engage your preschooler by inviting them to organize and measure the ingredients, load ingredients into the blender, or count down the seconds while your smoothie is blending....

Fortunately, there’s no need to dread planning for retirement. The earlier you start, the easier it is, and making a plan at any point is better than nothing. You can overcome that stress—stress about the balances of your retirement accounts (or lack thereof), stress about how much you need to save, stress about the uncertainty of your future—with some mindfulness, focus, and action. (If you’ve yet to learn how to meditate, never fear: This exercise is beginner-friendly....

Fortunately, there’s a lot you can do to fix your baking mistakes when they happen—or prevent them from happening in the first place. Follow the best tips from the pros below to ensure every recipe looks as good as it tastes. Preventing Baking Mistakes They say an ounce of prevention is worth a pound of cure—and so your best bet is to ward off trouble before it starts. Follow these tips to keep mistakes from happening in the first place....

Declutter and Take Inventory Start by emptying out the entire closet and taking inventory, then make piles for items to keep, toss, or donate. Remove items that don’t belong in your linen closet and decide if there is another space in your home where these items can live or be used. I was keeping my children’s board games and random art supplies in the linen closet, when they are more likely to be used and appreciated somewhere else....

A common, but not often talked about, area where many people experience hyperpigmentation is the underarms. Darkness in this area is tricky to heal because the skin is very sensitive. However, if the darkness in this area is something you’d like to address, then dermatologists say it’s worth giving extra attention to your underarms. Ahead, learn how to get rid of dark underarms and how to prevent it from happening altogether....

How to Remove Sticker Residue “Lay the garment flat on a table and place a towel behind the stain,” says John Mahdessian, the president of Madame Paulette, a professional dry cleaning company in New York City. “First, check to make sure the glue is dry, then dab clear acetone nail-polish remover onto a cloth and rub it into the leftover glue. The white spots should vanish quickly.” Before you do anything, scrape off as much of the sticker as you can using a dull, straight edge, like a butter knife....

Asparagus is the perfect example of that rule. With a fast dose of heat and simple seasonings like salt, pepper, and a spritz of lemon, you can turn asparagus spears into a delightful side dish, or a tasty stir-in for shakshuka, stir-fry, omelets, and more. Grilling is perhaps the best way to cook asparagus. The intense heat from the flames, coupled with the hint of smoke and char infuses the petite green stalks with more flavor than searing or roasting ever could....

How to make breadcrumbs with a food processor If using fresh bread, make sure to dry out a few slices by lining them up on a baking sheet and placing them into a 300 degree oven for 10 to 15 minutes. You can also use bread that’s a day or two old since it’s already dry. Break up slices of bread so they fit into your food processor and pulse until you have crumbs that resemble grains of rice....

Choose a menu that’ll keep for as long as you need it to. (We have a few great picnic menus to consider, depending on when and where you’re picnicking.) Some salads, like panzanella, pasta or potato salads with a vinegar-based dressing, and tabouleh are easier to transport and leave at room temperature than mayo-based options. (Make sure you keep food safety in mind when you’re packing your picnic basket!) If you still want that traditional picnic aesthetic, consider using the wicker basket for nonperishables like bread, baked goods, plates, and other picnic gear, and keeping anything temperature sensitive in a separate cooler or thermally protected container....

“It is an interesting time when roles begin to reverse and the parent needs the emotional, financial, or daily support from the adult child,” says Martha Sullivan, founder of Provenance Hill Consulting. “It is a challenging transition for all involved because of many factors, including emotions, independence, perceived roles, and the quality of our relationships.” You can provide financial assistance while also keeping your own finances on track in the process....

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