Posts

Health Benefits “Seaweed, a sea algae, is high in minerals and vitamins including iodine, copper, calcium, magnesium, manganese, vitamin B2, and vitamin C,” says Lisa Dreher, a registered dietician with the UltraWellness Center in Lenox, Massachusetts. “It’s also one of the few food sources of the less well-known mineral vanadium. Preliminary research shows that vanadium may improve the body’s sensitivity to insulin and decrease the body’s production of glucose.” Moreover, Dreher notes that seaweed contains unique phytonutrients and antioxidants needed to protect cells and DNA against damage....

Cooling bras are few and far between, especially ones that look as put together as this, which is why it has nearly 2,000 five-star ratings to date. Unlike traditional T-shirt or wireless bras that create a puddle of sweat within the cups, this comfortable option has a lining designed to cool and remove moisture away from the skin. To buy: From $20 (was $38); amazon.com. People who live in the South and the tropics swear by its breathable cups....

What is fungal acne? Interestingly, fungal acne is a misnomer: It’s not caused by fungus, and it’s not even considered acne. “The condition we call fungal acne is actually malassezia folliculitis (infection of the hair follicle), which is triggered by a yeast that inflames the hair follicles in your skin and products pimple-like bumps,” says Hadley King, MD, a board-certified dermatologist in New York City. It’s totally normal for this type of yeast to live on your skin, but an overgrowth of it can lead to outbreaks, especially during the changing seasons....

Something else Scandinavians—specifically the Swedes—have perfected is the art of the coffee break. Meet fika, the Swedish tradition that involves setting aside quality downtime for drinking coffee slowly. (It often also includes a kanelbulle, the deliciously sweet Swedish cinnamon bun, and bonding with good company.) Fika is tied to the appreciation of coffee and pastries, yes, but it’s really meant to be a way to hit the pause button on work and life stress and just enjoy the moment....

If reaching major (or even minor) financial milestones is your focus right now, there’s one money calculation that you’ll want to do to get a better sense of your progress: calculating your net worth. With a little math and a look over your bank accounts, you can figure out exactly how much money you’re worth. Obviously your worth as a person goes beyond your net worth, but for planning purposes, net worth is a great indicator of the progress you’re making toward your financial goals....

One big mistake people tend to make is thinking this is the part of the conversation where they can relax—that the hard part’s over. But this particular, seemingly simple inquiry is actually loaded with intention: They want to see if you’ve done your homework; if you’re curious and insightful; if you’re savvy enough to see things no one else has; or if you care enough to even have questions at all (some people honestly don’t)....

If you’ve been skeptical about trying CBD in any form, a soak of aromatic, CBD-infused bath salts could be the perfect way to experience its effects without ingesting it, all while doing something you already enjoy (lounging in the tub). “Anyone can benefit from a CBD bath,” says Cindy Capobianco, cofounder and chief brand officer of the CBD brand Lord Jones. “If you’ve had a long day, an intense workout, or strenuous travel, it can provide the ultimate restorative reset and promote a calm sense of well-being....

Indeed, using a different egg size than what’s called for in the recipe can affect everything from color to flavor. Baking is a science, after all, and eggs are one of the most important pieces of the puzzle. So, measuring your eggs is key. If there isn’t enough egg, your batter or dough may not be able to hold its structure or could end up overly dry or dense. On the other hand, if there is too much egg, your baked goods could lose their shape due to excess liquid, or have a rubbery (or even overly cakey) texture depending on the recipe....

Now that I’m in my 30s, my sleep patterns have changed so drastically that “sleeping in” means waking up by 8 a.m., and I’m lucky if I only have to use the bathroom once in the middle of the night. It’s also difficult for me to fall asleep without tossing and turning for at least an hour before finally dozing off. After discussing my own sleep situation with my close friends and family, I learned that these sleep issues are more common than I thought....

“Rinsing” is a bit misleading. In the context of rice, rinsing means exposing grains to water until that water runs clear, a task that requires more of a thorough washing. At first, the tap water will appear cloudy. But soon, that water will lose its milky tint and turn clear as a windowpane. When it does, you’re done rinsing. Why do we need to wash rice before cooking? There are a few reasons to rinse rice....

A plethora of highly nourishing ingredients are to credit for those results. The brand’s custom superberry blend of maqui (a very antioxidant-rich fruit), acai, prickly pear, and goji berry—alongside jojoba oil, rosehip oil, moringa oil, and squalane—prevent free radicals from attacking the skin and fine lines, redness, large pores, and dullness from forming. The 100 percent vegan and cruelty-free formula coats the skin with essential fatty acids, vitamin C, and vitamin E to maintain a supple, smooth, and youthful-looking appearance....

Of course, traveling during COVID-19 can feel tricky, but there are plenty of ways for you and your family to stay safe(r) while still going on vacation. Check for any state and local mandates in areas you plan to travel to (Maui, for example, currently has a modified Health Pass), wear a mask indoors and on public transportation, try to avoid crowds when possible, and be sure to follow all CDC guidelines....

It turns out that yes, fidget jewelry can keep your hands happy, as Katherine Isbister, PhD and professor of computational media at the University of California, Santa Cruz puts it. Spending years researching the effectiveness of fidgets, Isbister found that jewelry often came up as one of the responses when asking participants what they fidget with on their own. “It’s a very old practice if you think of mediation beads or rosary beads,” says Isbister....

Light: Medium to high Water: Medium, but high humidity Color: Dark purple Light: Medium to highWater: Medium, but allow to dry in between wateringsColor: Blue-green Light: Medium to high Water: Medium, but high humidityColor: Silvery green Light: Tolerates low light, but grows best in medium and high lightWater: Medium, but allow to dry in between wateringsColor: Variegated green on green Light: Medium to high Water: Medium Color: Reddish purple Light: Medium to high Water: Medium, but high humidity Color: Variegated green with pink, cream, and purple...

Early Editor-Approved Home Prime Early Access Deals Y YHY Pasta Bowl Set of Six, $37 (was $50) Artistic Weavers Hapsburg Moroccan Shag Area Rug, $145 (was $350) WeeSprout Stainless Steel Condiment Container Set, $17 (was $20) Fern and Willow Pillows, $41 (was $55) Elimiko Couch Cup Holder Tray, $40 (was $50) Furzapper Pet Hair Remover, $10 with coupon (was $24) Sweet Water Decor Hello Fall Candle, $20 (was $24) Leyaoyao Cube Three-Tier Bookshelf, $95 with coupon (was $140) BF Bill....

While nothing (except maybe a private chef or some pricey takeout) can magically make a holiday dinner appear on your dining room table while your kitchen remains spotless, there are several home and kitchen products that can make your role as host or hostess much easier. Love cooking but hate the thought of scrubbing pots and pans until your arms hurt? Invest in a set of dishwasher-safe cookware. Not thrilled at the idea of springing into action every time someone announces they need to be topped off?...

Indeed, in the summertime when the mere idea of heating up an oven or sauté pan makes you break a sweat, you can use a slow cooker to make dinners and sides. Best of both worlds: you keep the temperatures inside your house down and your dinner comes together with zero fuss. Here, we’ve collected our best summer-worthy slow cooker recipes. Each of these dishes is great for a weeknight dinner, summer barbecue dish, or a sweet for the neighborhood block party....