If you’re on a quest for a protein-rich breakfast or snack, topping your toast with ingredients such as eggs, prosciutto, and even savory Greek yogurt will easily help you add some of the crucial muscle-building nutrient to your diet. Furthermore, the type of bread you choose can impact your protein intake as well. For example, rye, quinoa bread, and oat bread all have more than 3 grams of protein per slice....
It might seem innocuous at first: Perhaps they’ve just changed their Twitter name to a more spookily influenced moniker or are dropping boos into conversation whenever they get the chance. But by the end of the month, sufferers may be overcome with a full-blown Halloween pun infection. The final sign? Elaborate wordplay-inspired get-ups worn to a Halloween party (or just some last-minute Halloween costumes justified with puns). But no need to fear—the ailment is relatively short-lived....
The bonus? You don’t need to spend a small fortune to give your house a festive upgrade for the holiday season. In fact, you probably have most of the trimmings you need already in your kitchen or in your backyard. If you’re ready to start decking your halls for the holiday season (and don’t have time to watch Mr. Christmas), these are the key holiday decorating takeaways you can use....
You can shop best-selling Honey-Can-Do laundry organizers like drying racks, hampers, storage centers, and more at impressive discounts. Several of these laundry solutions are designed for small spaces to help you tackle multiple tasks in one spot. Whether you need a spot to iron clothes in tight corners, a separate bin for athletic uniforms, or a hamper kit that stores all of your laundry essentials, you’re sure to find what you need in this sale....
As a rule of thumb, 401(k) distributions cannot start until you are 59 1/2 years old. “That’s the age when you can start taking the money out of retirement accounts without paying the additional 10 percent penalty,” says Shelly-Ann Eweka, director of financial planning strategy at TIAA. Retirement planning, then, has a lot to do with deciding which age to retire at and how to stretch your money between the various stages at which these funds become available: 401(k) distributions start at 59 1/2, but social security benefits won’t start until age 62....
Just remember: Even with this turkey cooking chart, the safest way to know your turkey is cooked is to use a meat thermometer. Your turkey is done when the internal temperature is minimum 165 degrees F. How Long Does it Take to Cook a Turkey? While the best temperature to cook a turkey is always 325 degrees F, how much time your bird will need in the oven will depend on its weight....
“After a shower, your clean pores will open in the steam, making it the perfect time to apply your perfume,” says Vince Spinnato, a celebrity fragrance developer, “certified nose,” and CEO of TurnKey Beauty Ltd. “However, don’t apply the perfume while your skin is still wet as it will only rub off when you dry yourself.” “Dry skin will not hold on to your fragrance as long as moisturized skin will, so moisturize, moisturize, moisturize,” says Cordelia Smith, fragrance expert and founder of Formulary 55....
But choosing the right size window AC unit or central air conditioner for your room or whole home isn’t just a matter of more is better. In fact, getting an air conditioner that’s too large for your house could create just as many problems as one that’s too small. If the air conditioner is too big, it could lead to your unit cycling on and off too often, which reduces its ability to remove humidity from your air, increases your electric bills, and can lead to hotspots and uneven cooling in your home....
While there are countless commercial glass cleaning products, you can create your own with just a few items from your pantry. The trick is using them regularly! Follow these steps to clean glass shower doors and keep them sparkling. How Often to Clean Glass Shower Doors To keep glass shower doors shining, they should be cleaned after every use. Just a quick spray with a commercial or DIY cleaner that is removed with a squeegee keeps soap scum from becoming a big problem (or skip the cleanser and just squeegee the surface)....
Why Salmon Deserves a Second Try I desperately want to like salmon: It’s versatile, loaded with healthy Omega-3 fatty acids, and a nice way to change up the chicken-steak-pasta program that seems to have taken hold in my house. Now I’ve finally figured out how to cook salmon so eating it doesn’t feel like a chore. It’s a two-step process anyone can employ for the salmon lovers and haters in their household....
Laundry Symbols Meaning The first thing you need to know is what each of the general symbols means. The icon that looks like a bucket of water describes how to wash the piece.The square with a circle in the center refers to drying.The iron instructs you on how to—well—iron. The remaining laundry tag symbols refer to bleaching (triangle), dry-cleaning (circle), and non-machine drying (square) requirements. Each of the above-mentioned laundry symbols has specifications within them: One dot on the icon means to perform that function on a cold or low cycle, two dots mean warm or medium, and three dots mean hot or high....
Forgiving yourself is important because if you don’t, you risk letting these misguided actions redefine your sense of who you are, says John Delony, Ph.D., a mental health expert and the host of the Dr. John Delony Show. There’s a common misconception that refusing to forgive yourself proves you’re more sorry, but what it actually does is hold you back, he explains. “We may feel like approaching the world through the worst thing we’ve done buys us extra grace, but it doesn’t,” says Delony....
What You Need Hair bandBrush Follow These Steps
The specific stain removal steps and supplies depend on the type of paint and whether the paint is wet or dry. Let’s start with water-based paints like acrylic latex, finger paints, and watercolors, then walk through the steps for removing tricky oil-based paints. Here’s exactly how to get paint out of a carpet or area rug so it looks brand new. How to Get Water-Based Paint Out of Carpet Ideally, you’ll catch the paint stain while it is fresh and easiest to remove....
The first is entrepreneur John Jacobs, cofounder of Life Is Good. Founded in 1994, Life Is Good is successful by pretty much any standard today. The brand now has around 200 employees and dozens of best-selling designs and products. But like any story worth telling, the company didn’t start out that way. It started with cofounders and brothers, John and Bert Jacobs, selling T-shirts with their drawings out of their van....
And why not? Following the moral imperative that is social distancing means increasing the distance between yourself and other people, which includes friends, loved ones, and members of your community. It’s not just better for your personal health, it’s for the benefit of all of society. Practicing social distancing is one of the key ways we can slow the spread of coronavirus disease 2019 (COVID-19). Whether you’re under quarantine or not, this does translate to spending a ton of time inside....
What You Need iron, ironing board Follow These Steps
We’re left with a simple question: Do candles expire? Or can we save all the candles we just bought for next year? The short answer is that candles can expire. But the long answer is a little more complicated than that. Here’s what you need to know. Typical Shelf Life A candle’s lifespan can vary a lot based on its ingredients. For example, a paraffin candle with synthetic oils can last for years, while a candle made with vegetable wax and essential oils is best used within a few months....
In baking, buttermilk does wondrous things. When used alongside baking soda, it helps batters and doughs rise by creating carbon dioxide. It also helps tenderize baked goods, giving them a soft, fluffy texture, and not to mention that irresistible, yet subtle tang. Buttermilk is also often found in savory marinades, as the acidity in buttermilk helps tenderize meat. How to Make Buttermilk at Home If you find yourself ready to bake a recipe that calls for buttermilk and your refrigerator is sans a quart of it, don’t fret....
